About this guide
This guide is written independently, and I am not sponsored by any specific brand or organization, however this guide contains affiliate links. It is focused solely on products that are available on the European and Dutch market, but has products incorporated that are sold globally as well. This guide covers how to naturally detox your body, understand toxic load, identify high-risk chemicals, explore safer alternatives, and connect with a community of like-minded individuals. We'll deep dive into detoxification processes, uncovering the importance of supporting your body's natural detox pathways and implementing daily practices to optimize your health. You'll go through chapters that incorporate all you need to know about your day-to-day products: the good, the bad, and the ugly. We will explore the concept of toxic load, casting light on the many toxins you encounter daily and their cumulative effects on your health. After reading this guide, you will have empowered yourself to make informed choices and seek out alternatives that prioritize your health and the environment. About the author: Nathalie Bais is a Hormone Health coach, Personal trainer, and holds a Master of Science in Change management. She also holds the following certifications: NASM & EREPS Certified Personal trainer, NASM Weight Loss Specialist, Institute of Integrative Nutrition - Hormone Health Coaching, and GGS Pre- & Postnatal Coaching. She has been fascinated by improving quality of life. With so much misinformation available, she put together a comprehensive guide with all relevant research and information bundled together. You get access to the online platform after you create your account.